Svaha Sound Therapy1 day ago4 min readUnlocking Wellness Through Sound Therapy: A Gift to Yourself and Your Loved OnesIn today’s fast-paced world, prioritizing self-care is more than just a trend—it’s essential. Among the many wellness practices gaining...
Svaha Sound TherapyOct 26 min readHow Sound Therapy Can Help with Depression: A Path to Healing in Dublin, IrelandAs autumn settles in and the days become shorter, darker, and colder, many of us in Dublin feel the impact on our mood. The crisp air and...
Svaha Sound TherapySep 73 min readRelieve Muscle Pain and Tension with Peter Hess® Sound Massage After ExerciseIf you’re familiar with the soreness that follows a yoga class, gym session, or long run, you know how crucial recovery is for...