Sound Bath - Group Sound Healing Therapy Session in Saggart
Fri, Sep 13
|Saggart Schoolhouse Community Centre
Dive into serenity with our Harmony Sound Bath event! Immerse yourself in the soothing vibrations of Himalayan singing bowls for an experience that will leave you feeling refreshed and renewed.
Time & Location
Sep 13, 2024, 7:00 PM – 8:00 PM
Saggart Schoolhouse Community Centre, Saggart, Co. Dublin, D24 V04D, Ireland
Guests
About the event
Dive Into Harmony: Group Sound Bath Retreat!
Join us for an enchanting voyage of tranquility and renewal at our Group Sound Bath event. Sink into a cozy sanctuary and let the serene melodies of Himalayan singing bowls envelop you, dissolving stress and strain.
Here are some benefits of a sound bath:
Deep Relaxation: The soothing sounds help to calm the nervous system, promoting a state of deep relaxation.
Stress Reduction: Sound baths can lower stress levels by reducing cortisol, the body’s primary stress hormone.
Enhanced Meditation: The sounds guide your focus, making it easier to enter and sustain a meditative state.