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Corporate Bookings

Sound Bath + Meditation/Sound Journey

  • 1 h
  • 300 euros
  • Customer's Place

Service Description

Corporate sound baths are typically conducted in a serene workplace setting, where employees remain fully clothed and seated or reclined. Led by a trained sound therapist, the session begins with deep breathing exercises, creating a tranquil environment. Utilizing instruments such as singing bowls and gongs, the therapist produces calming sounds and gentle vibrations, inducing a state of deep relaxation. This non-invasive practice serves as a convenient and rejuvenating break within the workday, promoting stress reduction, enhanced productivity, and improved team dynamics. Ultimately, these sessions contribute to a positive corporate culture by prioritizing the mental and emotional well- Corporate sound baths can offer a range of benefits for employees and organizations alike: Stress Reduction: Sound baths promote relaxation, helping employees manage stress and maintain mental well-being in the corporate environment. Enhanced Productivity: Reduced stress levels contribute to improved focus, concentration, and overall productivity among employees. Team Building: Participating in a group sound bath fosters a sense of community and teamwork, enhancing collaboration and positive workplace relationships. Increased Creativity: The calming effects of sound baths can stimulate creativity and innovative thinking among employees. Improved Employee Morale: Offering sound baths as a corporate wellness activity shows a commitment to employee well-being, boosting morale and job satisfaction. Better Sleep Quality: Sound baths can aid in relaxation, potentially improving employees' sleep quality and overall health. Strengthened Mindfulness: Corporate sound baths provide a unique opportunity for employees to practice mindfulness, leading to increased self-awareness and reduced workplace distractions. Enhanced Employee Engagement: Incorporating wellness practices like sound baths can contribute to higher employee engagement and a positive corporate culture. Stress Resilience: Regular exposure to stress reduction techniques, such as sound baths, may enhance employees' ability to cope with work-related stressors. Support for Mental Health: Sound baths contribute to a supportive corporate environment, acknowledging the importance of mental health and well-being in the workplace. By incorporating corporate sound baths into wellness programs, organizations can create a positive and inclusive atmosphere, fostering both individual and collective benefits for employees.


Contact Details

+353899413691

svaha.cms@gmail.com

Svaha Sound Therapy, 7 Parklands Place, Saggart, Dublin, D24 H48D, Ireland


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